A yoga practice to ease tension after childbirth, sleepless nights and enhance your well-being. Build your strength and flexibility, improve your pelvic floor and core.
Bond with your baby and meet other mums in a warm, secure, friendly environment. Light refreshments after practice.
Mums-we-are classes:
Fridays 10:30am - 11:30am
Fridays 11:45am - 12:45pm
Fridays 1:15pm - 2:15pm
First class £12.50, then £50 for 4 week block or £15 drop in.
All Saints Sports Centre10 Hadleigh Street
SomeTown
ST1 2ST
Please call or message me to book your space.
Cancellations made within 24 hours of class are non-refundable and cannot be transferred to another class.
“Yoga is a lullaby for both body and soul, nurturing the precious bond between mother and baby.”